Defining EnoughA question I have been reflecting on in my life recently is ‘When is Enough?’Feb 25Feb 25
CirclesBefore the Christmas holidays, I took part in a wonderful mindfulness meditation called Circle of Allies. This involves thinking about…Dec 31, 2023Dec 31, 2023
Morning in Another CityOne of my favourite things to do is to experience morning in another city.Nov 22, 2023Nov 22, 2023
Lessons from Watching AthleticsI really enjoyed watching the World Athletics Championships recently and it struck me that there are a lot of good lessons from sport.Sep 6, 2023Sep 6, 2023
The Something in YouI’ve been part of some conversations in recent weeks where people said in passing that they didn’t feel they had anything to offer.May 9, 2023May 9, 2023
The Life LibraryI believe that everything we learn and experience goes into a ‘Life Library’ that we hold within our minds. Perhaps we can even see it by…Feb 12, 2023Feb 12, 2023